Monday, June 13, 2011

6/13/2011

Day 1

Weight- 265 lbs

Goal Weight- 165lbs

According to a BMI calculator my BMI is 40%! Also According to a BMI calculator my ideal weight is about 143! That to me sounds crazy!

My goal: To be back at my pre-baby weight by my birthday 2012! Which means I need to lose 100 lbs!

That is a LOT of weight to lose! But I know I can do it!

I need to lose between 8-10 pounds a month for me to hit my goal!


No Soda! Or Carbonation!
Work out 30 minutes a day!
Drink LOTS of water!






I CAN DO THIS!